Looking for a nutritious and delicious alternative to junk food that’s perfect for the whole family? Sattu – the smart, healthy junk food replacement! This Indian superfood has been a staple in traditional kitchens for generations. And now it’s being popular for its health benefits.
Eatamins Sattu is a powerhouse of nutrition, Packed with protein, fiber, multivitamins, and minerals. Whether introducing it to your 8-month-old baby or adding it to your diet, Sattu offers a wholesome solution for promoting healthy eating habits and overall wellness.
This blog dives into the incredible Sattu benefits and how Sattu drinks can transform your daily nutrition routine!
Table of Contents
What is Sattu and How is Sattu Made?
Sattu is a powerhouse blend of roasted grains and pulses, making it one of the most nutrient-dense meal options for kids and adults. Eatamins Sattu is carefully crafted using a healthy combination of super ingredients to ensure that kids get the proper nutrition they need in their daily routine.
For babies 8 months to 2 years, our Sattu protein powder for kids blend includes wheat, rice, chickpeas, ragi, almonds, and cashews, delivering 10.5g of protein per 100g. And for kids 2+ years & adults, our Sattu protein powder is made with barley, chickpeas, and almonds, and with high protein - 14.7g per 100g.
The process of making Sattu is simple. Grains and pulses like chickpeas, barley, and wheat are roasted to lock in nutrients and then ground into a fine powder without any preservatives, artificial flavors, or maida. This 100% natural, high-fiber superfood is designed to promote digestion, build strength, and provide proper nutrition with multivitamins and minerals that support growth and development.
Sattu is more than just a junk replacement – it’s a traditional food with added more nutrition and protein. With every scoop, you are promoting healthy eating and making a healthy, nutritious choice for your family’s well-being!
Difference Between Sattu and Besan
It's easy to get confused between Sattu and Besan, especially since both are made from Bengal gram. But don't worry, you're not alone! Let's break down the key differences between these two popular flours to clear things up:
Eatamins Sattu |
Besan |
|
Made by grinding roasted Bengal gram, giving it a rich, toasty flavor. |
Made by finely grinding raw Bengal gram, which gives it a smoother, more powdery texture. |
|
Darker in color and has a natural taste without any bitterness. |
Pale yellow with a slightly bitter taste when raw. |
|
Thanks to its roasted nature, Sattu has a longer shelf life of over six months! |
Has a shelf life of up to six months, but only when stored in dry, airtight containers. |
|
Popular in Bihar, Uttar Pradesh, Madhya Pradesh, West Bengal, Rajasthan, Jharkhand, and Haryana. |
A household staple across all of India, used in a variety of dishes. |
|
Can make various Sattu dishes like:- Sattu Smoothies, Sattu Paratha, Sattu ladoo, Sattu Mixfruit Pancake, and more. |
It is commonly used in Dhokla, Pakoda, Kadhi, and Besan Ladoo. |
Health Benefits of Eatamins Sattu Powder
Eatamins Sattu is a complete nutritional powerhouse with a range of health benefits. Packed with protein, fiber, and essential vitamins and minerals, Sattu is designed to nourish your body while supporting overall well-being. Here's how Eatamins Sattu Powder can make a difference in your daily diet:
- Digestive Aid:- High in fiber, Sattu promotes healthy digestion and keeps your gut happy
- Nutrient Rich:- Loaded with multivitamins and minerals, it provides complete nutrition for kids & Adults.
- Versatile Usage:- Whether as a drink, in parathas, or laddoos, Sattu can be easily mixed into your meals.
- Enhances Energy Level:- Packed with protein and good carbs, Sattu is an excellent energy booster to keep you active all day.
- Improves Appetite:- It healthily stimulates hunger, making it perfect for growing kids and active adults.
- Cooling Properties:- Sattu has natural cooling effects, making it a refreshing choice, especially in hot weather.
From Where and How to Buy Eatamins Sattu?
Ready to make Eatamins Sattu a part of your healthy routine? Ordering is super easy! You can place your order directly on our official website at www.eatamins.in for a seamless shopping experience.
Prefer other platforms? No problem! Eatamins products are also available on popular sites like Amazon, Flipkart, FirstCry, Meesho, 1mg, Myntra, and more. Wherever you shop, rest assured you're getting the best of nutrition delivered right to your doorstep. Start your journey to better health with just a few clicks!
Why Choose Eatamins Sattu?
Why choose Eatamins Sattu? Because it's a complete health solution! Packed with plant-based protein, high fiber, and essential vitamins and minerals, Eatamins Sattu is designed to fuel growing kids and energize adults. Made from a blend of carefully selected ingredients like chickpeas, almonds, ragi, and more, it’s 100% natural with no preservatives or maida.
Whether you’re looking to boost digestion, enhance energy, or improve overall nutrition, Eatamins Sattu delivers it all. With its versatile usage and natural cooling properties, it’s the perfect choice for your family’s well-being. Choose Eatamins Sattu to make healthy eating deliciously easy!
